The term forest bathing, or Shinrin-Yoku, is a philosophy that believes that spending time in the deep woods has profound healing power. Over time, forest bathing can produce quantifiable changes in the body and mind. Learn the philosophy and practical tips on how to carry on with the practice at home. Times vary by date. Some dates include a full moon session with a moonlit walk.
- Date: June 6, 2020
- Time: Varies By Date
- Price: $30/two-hour session and includes custom reusable water bottle