Guided Meditation, An Evening of Enlightenment
"Reclaim your Calm", take a guided tour of your internal world, learning to quiet your mind, tune out your thoughts, create new goals for yourself as you let go of stress and attain inner peace through guided imagery, all while sitting around an evening campfire on the banks of the Delaware River at the historic Shawnee Inn and Golf Resort. Start this session by sampling some wine and cheese, and then join Jill Rehrig, Medical Professional in the fields of Physical and Massage Therapy, as she leads the group through the meditation process. Jill Rehrig, the owner of New Beginnings Medical Massage, is a fully trained Certified Massage Therapist (CMT), Physical Therapy Assistant (PTA), and Myofascial Release (MRF) Specialist. She has earned national acclamation practicing and teaching with world renown Physical Therapist, John F. Barnes. Jill's mission is to address the whole person (body, mind, and spirit) using alternative and holistic measures in bringing back the quality of life, to increase one's natural awareness in choosing and attaining personal goals, and to reduce pain and suffering in order to live a healthy and active lifestyle. Jill will be available for future private one-on-one sessions at Spa Shawnee and Salon. Must be 21 years of age or older to attend this event.
- Date: July 27, 2019
- Time: 7:00 PM to 8:00 PM
- Price: $35/person