Relax in the Poconos at Alchemy Lounge
Discover the benefits of self care at Alchemy Lounge, find balance and enhance your well-being.
In today's fast-paced world, taking care of the mind and body is essential, yet we often forget to prioritize ourselves. Join Deanna for a day of self-care as she visits Alchemy Lounge in Lehighton, exploring the unique treatments they offer to help you find balance and enhance your well-being.
Deanna sat down with owner Brandy Frey to chat about the treatments and their benefits. Brandy shared that Alchemy's main service is its salt room, featuring over 3,000 pounds of pink Himalayan salt. This therapeutic space helps clear the lungs and improve skin conditions, with pharmaceutical-grade sodium chloride pumped into the air.
The infrared sauna, combined with salt therapy and chromotherapy, offers a detoxifying experience, allowing guests to choose from various light colors to enhance their mood.
For those seeking rejuvenation, the Vitality Booth combines red light therapy, near-infrared, and salt therapy to boost collagen production and support muscle recovery. Alchemy Lounge also offers sound healing, using tuning forks on acupressure points to release blockages and restore balance.
In addition to these treatments, the lounge hosts weekly yoga, occasional tai chi and meditation classes, along with locally made wellness products like goat milk soap and magnesium sprays.
Whether you're looking to relax, recover, or improve your overall well-being, Alchemy Lounge provides the perfect space for self-care.