Delaware Water Gap National Recreation Area - Biking

The valley has known human hand and voice for 10,000 years. Floodplains nourished the Native farmer; waterfalls drew the Victorian vacationer. Today, a 70,000-acre park welcomes those who seek the outdoors close to home.

Cycling is a popular form of recreation in the park. The McDade Recreational Trail, a packed gravel path, parallels the Delaware River on the Pennsylvania side of the park for 32 miles and most is perfect for mountain and hybrid bikes (closed to biking between White Pines and Pittman Orchard trailheads). Motorized vehicles are not permitted on the McDade Recreational Trail.